Stu: I love my breakfast and will happily sacrifice a little time in the morning to make it right. While many of us enjoy toast, cereal or fruit, I prefer a gluten free, high protein breakfast loaded with colour. So here it is, my 2-minute veggie scramble that makes the perfect paleo breakfast.
Ingredients
- 3 eggs
- 3 medium mushrooms
- 1/2 red onion
- 1/2 red/green pepper
- 1 large tomato
- 1 cup of spinach
- 1 tab coconut oil
- 1 tsp tumeric
- cracked pepper
Start the clock…
Place 1 tablespoon of coconut oil into a frying pan and melt. Then chop up the mushrooms, pepper, onion and tomato and saute for a minute. Now add the eggs, tumeric and cracked pepper while stirring to prevent overcooking.
Once the eggs are cooked, remove the veggie scramble from the pan and serve immediately with a pinch of himalayan rock salt. To upscale this breakfast why not boil up a sweet potato and mash with avocado, it’s truly delicious.
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1 Reply to “Paleo Breakfast: 2-Minute Veggie Scramble”
I have been having this veggie scramble for breakfast this week – it’s so delicious!! Thanks
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