Thank you | 180 Nutrition

Thank you

We use a state of the art donkey transportation system for that extra special service…

Only joking!

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Have you checked out our recipes?

We love the 180 breakfast smoothie

Super quick breakfast packed with protein, fibre, valuable nutrients and essentialHigh Protein Breakfast fatty acids to give you the energy you need to get through the day, making it the perfect high protein breakfast smoothie

Prep Time: 3 minutes
Makes 1 high protein breakfast smoothie

Ingredients:

  • 50g serve of 180 Natural Protein Superfood
  • 100ml water
  • 100ml coconut milk
  • Dollop of probiotic yoghurt
  • Handful of berries (blueberry or strawberry)

Preparation:
In a blender, combine all the ingredients and blend until smooth.

How about the 3pm snack: 180 protein balls

High Protein Snacks 180 Balls

A simple delicious high protein snack, packed full of goodness, which can be prepared in less than 5 minutes. A perfectly healthy option to snack on at work or home.

Prep Time: 5 minutes
Cook Time: 1-2 hours in the fridge to set
Makes 32 (approximately)

Ingredients:

  • 2 cups of 180 Natural Protein Superfood (chocolate or coconut)
  • 1/2 a cup of melted organic coconut oil
  • Fruit (Optional)
  • Fresh Fruit – A whole mango or a handful of strawberries finely diced
  • or
  • Dried Fruit – 1/2 a cup of dried cherries or prunes finely diced (any dried fruit will work)

Note: If you are trying to lose weight, go easy on the fruit!

Preparation:

Mix the 180 Natural Protein Superfood and diced fruit in a big bow.

Add the melted coconut oil and mix well. You will need to add enough oil to make the mixture slightly moist and sticky, so it can bind together to make a ball.

Take small handfuls of the mixture, compress with hands and roll into a ball of desired size. (Just like making meatballs).

Place balls on plate, keeping them separate from each other.  Place the plate into the fridge over night, or for at least 1-2hrs, to allow the balls to set.

Note: If you are taking these balls to work as a snack, try and keep them cool. Keeping them in the refrigerator will ensure that they maintain their shape.

Click here for more recipes.

We hope you enjoy our product as much as we do, regular use of 180 Natural Protein Superfood will make a positive change to your wellbeing.

On that note, have you downloaded our free e-book yet?, if you haven’t it’s well worth a look, happy reading.

Download ‘From Zero to Hero’ here - 26 pages: 700kb PDF

I personally wrote this book after 10 years of chatting with Naturopaths, Nutritionists, Physiotherapists, Doctors & Fitness trainers and it all came down to 10 Ageless principles that can be used to radically improve your health.

All the best, Guy Lawrence

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