Angela: Nourish your cells and get a fresh breath at the same time! This is a great way to indulge on your sweet tooth without feeling guilty afterwards. Mint has numerous health benefits such as easing digestion, ability to break down fats and has a cleansing effect on the body as well.
- 1/2 cup raw organic (unsalted & shelled) pistachio
- 9-11 fresh mint leaves
- water as needed (about 1/2 to 1 cup)
- 2 ripe frozen bananas
- 3-4 dates
- 1 teaspoon vanilla
- 1 scoop 180 Supefood Coconut
- pinch of himalayan sea salt
- ice (add ice last and enough to make your shake as thick and frosty as you like it. We add almost a whole tray)
Method
- Blend all ingredients together and enjoy.
- I personally like to use a spoon to scoop 🙂
- Good for 1 – 2 serves.