Search Results for: quinoa
Cyrus Khambatta – Mastering Diabetes With a Plant-Based Diet
Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week, I’m excited to welcome Cyrus Khambatta to the show. Cyrus has been living with type 1 diabetes since 2002, he has a PhD in Nutritional Biochemistry and is the co-founder of Mastering Diabetes. This is an online coaching Read More…
Dr Michael Mosley: Fasting, Reversing Diabetes, Moving More & Exercising Less
The above video is 3:13 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week we catch up with BBC journalist Dr Michael Mosley. In the above video, he shares with us his discoveries when it comes to exercise, calorie counting and why it’s not the best approach Read More…
Robert Lustig: The Hidden Truth About Sugar, Weight Loss & Disease
Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week welcome to the show Robert Lustig. He is a professor of pediatrics in the UCSF Division of Endocrinology, a member of the Institute for Health Policy Studies and director of the UCSF Weight Assessment for Teen and Child Health (WATCH) Program. Professor Lustig Read More…
10 Interesting Facts About Superfoods
Today it is quite difficult to find a person who really cares what he eats. And yet such people meet. This article is just created for people like us. Usually people who use “Superfoods” are divided into 2 types, the first type using them mistakenly believe that Superfoods will save them from health problems, the Read More…
Meal Replacement Shakes Australia
view our meal replacement shakes here Tired of the same old heavily marketed meal replacement shakes? Want to lose weight naturally and eat the way nature intended? Are you looking for meal replacement shakes in Australia that are completely natural, Low GI and free of sugars and preservatives? 180 offers all of these benefits. It’s Read More…
Let’s Work Together
More Than The Usual Support Sure we can provide posters, flyers and samples but we want to do more than that. Our retail support package for you includes the following and we’re happy to discuss additional incentives that you may require. Point of Sale: Highly visual posters and flyers Free Samples: Single serve superfood samples Free Shipping: For all orders over Read More…
Exercising And Eating To Reduce Stress
180 Nutrition: Stress is at an all time high in Australia with almost 5 million Australians being affected by stress in 2017. Regular aerobic exercise has been shown to have a positive impact on stress levels but before embarking upon a fitness program it is also important to understand the role of nutrition in fitness. How Read More…
Dr. Ritamarie Loscalzo – Overcoming Stress & Fatigue The Natural Way
Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week we welcome Dr. Ritamarie Loscalzo to the show. Dr. Ritamarie is fiercely committed to transforming our current broken disease-care system into a true health care system where each and every practitioner is skilled at finding the root cause of health Read More…
Michele Chevalley Hedge – The Healthy Hormone Diet
Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week we welcome back Michele Chevalley Hedge to the show. Michele is a Nutritional Medicine Practitioner, (Adv. Dip of Nutritional Medicine, Australia Traditional Medicine Society) and the author of many health related articles. She also has proven strategies to incorporate good nutrition Read More…
Revamping Your Diet: Getting Started On Superfoods For Overall Health
180 Nutrition: Does your plate contain real food or just edible food-like substances? If you want to transform your diet for the better, it’s worth listening to food writer Ed Pollan who stresses the importance of eating real food (i.e. vegetables, fruits, whole grains, and fresh fish & meat) rather than highly-processed, packaged food stuffed full Read More…
Max Lugavere – Protecting Your Brain For Life
Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week we welcome Max Lugavere to the show. Max is a filmmaker, TV personality, health and science journalist and brain food expert. He is also the director of the upcoming film Bread Head, the first-ever documentary about dementia prevention through diet Read More…
Josh Sparks: Rights & Wrongs Of The Food Industry & Fat Loss Tips For The Time Poor
Watch the full interview below or listen to the full episode on your iPhone HERE. Guy: This week welcome to the show Josh Sparks. Josh has spent the past 14 years in high growth leadership roles as CEO of sass & bide, Managing Director with Urban Outfitters Inc, and CEO of Thom Browne New York. As Read More…