Superfood High Protein Raspberry Mugffin

Content by: 180 Nutrition

Ange:  These mugffins will surely make your day packed with good vibes and energy. They’re so healthy and delicious, your kids will love them too! Not only are they high in protein, they’re also rich in antioxidants too (from the berries 🙂



  1. In a large bowl, mix well buckwheat flour, Superfood Protein, baking powder and salt
  2. In a smaller bowl, whisk egg, honey and soy milk until well blended
  3. Combine wet to dry ingredients. Mix well. Add raspberries
  4. Portion batter into two mugs**; filling it 80% to the top. Microwave for 3-3.5 minutes. Leave in mug for 1 minute then turn out onto cooling rack to cool.

Makes 2 Mugffins

  • I use two 220ml short and stout microwavable mugs
  • Notes + Inspiration
  • Try adding different fruits and nuts for a variety of mugffins

Thank you Nelly Belly for the awesome recipe.
find more amazing recipes here

180 Nutrition

This article was curated by 180 Nutrition who were founded in March 2010 with the goal to offer the very best in natural health supplements and resources. The passionate team are aligned with leading health and wellness professionals including nutritionists, naturopaths, functional medicine and exercise specialists. They regularly connect with... Read More

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2 Replies to “Superfood High Protein Raspberry Mugffin”
Tracy stewart says:

For the raspberry muffins can I use coconut flour instead of the buckwheat?

Guy Lawrence says:

It might be to heavy and absorbent?

Comments are closed.