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Category: Recipes

Clean Eating Sticky Date Pudding

Desserts

Lynda: I am a massive sticky date pudding fan but try to avoid the store bought varieties that often contain refined sugar and gluten. This recipe has no gluten, is rich in fibre and protein and tastes exactly like those memories that are firmly planted in my mind. This cake is quite date heavy, therefore Read More…

Super Creamy Anti-inflammatory Digestive Smoothie-pudding

Desserts

This smoothie was a random discovery when my fridge was lacking vegetables. It’s a cross between between a smoothie and a pudding and is amazing for reducing inflammation, alkalising the body and supporting digestion. I like mine thick and creamy. You can add more water if you desire a thiner consistency. Ingredients 2 tbsp organic Read More…

Crunchy Home-Made Porridge

Recipes

Stu: Big thanks to the talents of 180 Nutrition ambassador Alice Bingham for this great new recipe. Her crunchy home-made porridge can be enjoyed by the family in a variety of different ways from dessert, breakfast or even a post workout snack. Ingredients 1 Cup Oats 1/2 Cup LSA 1/2 Cup Dates, soaked in hot Read More…

Turmeric and Berry Brekkie Loaf

Breads

Stu: This week’s brekkie is all meal-prepped and sliced up thanks to the talents of 180 Nutrition ambassador Alice Bingham. This healthy breakfast recipe can be the perfect solution when short on time and you want something that’s filling and tastes great too. Ingredients 1 Cup Oats 2 Eggs or Chia Eggs (I did chia Read More…

Energising Meal Replacement Smoothie

Recipes

A lunchtime smoothie can be a great option if you’re looking to quickly nourish yourself. If you blend the right ingredients you’ll feel energised and have long-lasting energy throughout the afternoon (no need for that muffin at 3pm). The trick is to include a balance of protein, fats and fibrous carbohydrates. Since we’re blending the Read More…

Banana Walnut Protein Loaf

Breads

Stu: Big thanks to our team who spent the afternoon in the kitchen baking this Banana Walnut Protein Loaf using our new Natural Whey Protein Isolate. The loaf tasted delicious and makes an ideal snack when the hunger pangs strike. Ingredients  3 x ripe bananas⁠ ½ cup pure maple syrup⁠ 1 x egg⁠ 3 tablespoons Read More…

Natural Vanilla Green Protein Smoothie

Recipes

Accredited sports dietitian Claire Saundry loves the new 180 range whey too much. For an afternoon hunger buster try Claire’s natural vanilla green protein smoothie, it’s delicious and loaded with high quality protein. ⁠ Ingredients 1 banana⁠ 1 cup unsweetened Almond Milk⁠ 1 cup fresh baby spinach⁠ ¼ avocado⁠ 30g or 2-3 heaped tablespoons 180 Read More…

Skin Loving Chocolates

Recipes

Stu: Everyone loves chocolate, but what about a delicious chocolate recipe that shows your skin some love? Big thanks from Alice Bingham (aka @aliceinhealthyland), for creating this recipe, you can whip them up in no time at all and enjoy without the guilt. Ingredients 2 Tbsp. Peanut Butter 2 Tbsp. Coconut Oil 1 Tbsp. Manuka Read More…

Glowing Skin Smoothie Breakfast Bowl

Breakfast

180 Nutrition: Breakfast options have come a long way from the days of cornflakes and juice. This deliciously healthy smoothie breakfast bowl will nourish the body and keep you feeling full due to the healthy fats from the coconut milk and avocado. On top of the nutrition offered by the fruit and seed ingredients you Read More…

Dark Chocolate & Strawberry Protein Blondies

Recipes

180 Nutrition: Thumbs-up to Amy and Jess (A.K.A. @feeds4speed) for this delicious healthy snack recipe which is personalised from a @betterbeingsteph recipe. In their words… “I made these blondies last week at the request of my sister for a protein packed snack for our holiday in Tassie! Ridiculously easy to make. The only thing I Read More…

Vegan Banana Oat Pancakes

Breakfast

180 Nutrition: Big thanks to Amy and Jess (A.K.A. @feeds4speed) for this delicious breakfast recipe, in their words… “Sunday started of amazingly thanks to being able to run (without pain!!!) on a warm morning and these fab pancakes! There is something I love about finishing up a run knowing you’re about to have a delicious Read More…

Turmeric & Collagen Keto Smoothie

Recipes

180 Nutrition: If you are looking for a keto breakfast smoothie that keeps you going until the early afternoon this could be it. The turmeric has a whole host of health benefits and packs an anti-oxidant punch while the collagen helps supports healthy bones, joints and skin, and yes it tastes great too. Ingredients 200ml Read More…

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