Search Results for: avocado smoothie
Apple Pie Breakfast Smoothie
Angela: I love starting my day with a breakfast smoothie and so do my kids as it makes a quick and nutritious option. I include a 100% natural protein powder, lots of good fats and vegetables where possible (I still haven’t managed to get the kids to eat veggies in their smoothies yet, but it’s a work Read More…
Green Gut Loving High Protein Breakfast Smoothie
Lynda: After experimenting with many breakfast smoothies, I find myself coming back to this one. It’s simple to make and is a great way of replacing the traditional breakfasts of toast and cereal that we’ve been brain washed into thinking are healthy! This is a gut loving green smoothie I know will satisfy and nutrify Read More…
Easy Breakfast Smoothies for Weight Loss
So you are looking for an easy breakfast smoothie for weight loss that you can whip up in minutes? You’ve been told your whole life that breakfast is the most important meal of the day, but you’ve probably received mixed messages about just what this meal should entail over the years. The food pyramid somehow Read More…
Nourish Me Breakfast Smoothie
Breakfast has often been described as the most important meal of the day. A balanced nutritious breakfast can help you make better nutritional decisions throughout the day. This smoothie recipe gives you a mix of protein, fats and plant-based fibre, is not sugar-loaded and gives you energy to power through your day Ingredients (1 Serve) Read More…
Easy Meal Replacement Smoothie
Angela: Smoothie meal replacements are good if you want to lose weight or simply need a meal to go, the key is plenty of good fats. We’ve included coconut oil, milk, avocado and 180 Protein Superfood to fuel your brain, balance blood sugar levels and burn fat. We have also included plenty of leafy green vegetables as they are so important to improve overall health. Read More…
The Mother of All Healthy Protein Breakfast Smoothies
I put this video up on our 180 Facebook page earlier, and due to interest I thought I’d put it into a blog post. When I have a big morning ahead of me, I make the mother of all healthy protein breakfast smoothies! It literally takes me 5 minutes and it’s exceptional tasty nutrition, high Read More…
Try a green smoothie for a high protein breakfast
By 180 Nutrition Popeye was onto something… Per 100g, the humble spinach leaf packs more vitamins than fruit, more calcium than dairy and more iron than meat. This super quick green smoothie includes spinach which is a true superfood in our eyes. Packed with vitamins, minerals, calcium and iron it’ll beat a bowl of sugary cereal hands Read More…
Could This Be The Best Chocolate Breakfast Smoothie Ever?
I just whipped up a quick protein smoothie for myself and it tasted so good that I had to share it with you. You’d swear it was a McDonald’s thick-shake (if it wasn’t loaded with so many nutrients and good fats). I generally have this as a super-quick and easy power-packed breakfast instead of the Read More…
Martin Silva – Nutritional Strategies For Optimal Performance
Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week I’m excited to welcome Martin Silva back to the podcast. Martin is a transformation coach, award-winning fitness model, public speaker, and podcaster. His focus and commitment with a holistic approach to long-term health sets him apart from his Read More…
Give Your Body A Boost with Greens Powder
Are you one of the many people who struggle to meet their daily vegetable and fruit needs? Taking a greens powder may be a worthwhile investment. Greens powders are made using dehydrated greens produce such as wheat grass, micro-greens, seaweed, algae e.g. spirulina, and may also include fruit, mushrooms, herbs, and extracts such as green Read More…
Rory Bland – 30 Days on the Carnivore Diet
Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week, I’m excited to welcome Rory Bland to the podcast. Rory, from Rory’s Kitchen website shares his journey around gut healing, biohacking, personal growth, animal-based eating, and so much more. In this conversation we discuss Rory’s 30-day experiment on Read More…
Key Superfoods To Include In Your Diet
Are you seeking the key superfood you need to optimize your health and wellbeing? Contrary to what popular media will have you believe, there is no one superfood but many superfoods. So, what are superfoods? Foods which are considered to be superfoods are those foods which offer not just a single health benefit but Read More…