Category: My 6 Week Detox

6 weeks to greater health? The detox verdict is…..

My 6 Week Detox

By Guy Lawrence // One Sunday in Feb, 7pm at the Spanish Fly tapas bar in Randwick. Waitress: “Would you like greens with that sir?” Me: ” I’ve been eating greens for the last six weeks. Only the steak thanks- Just make sure its juicy, bloody and rare!” It had been 6 weeks since I Read More…

Phase III & almost across the finish line: Detoxifying the liver.

My 6 Week Detox

By Guy Lawrence // I was told that the final phase of the detox is the best time to bring in colonics. I wasn’t so sure that it would make such a great video or picture for the post, so I made a unanimous decision and voted against it! But I am happy to say Read More…

Entered Phase II: Can I get a glass of pond water with that please?

My 6 Week Detox

Video below: Home made probiotic. // Phase 1 is over The first two weeks was all about removing any unwanted guests – Bad bacteria, yeast and parasites that may be lurking around in my digestive tract. All these things can directly produce toxins into the bloodstream and also directly damage the lining of the digestive Read More…

Dinner is served sir: My typical daily food diary.

My 6 Week Detox

// I would like to have someone follow me around every where I go, click my fingers and the exact meal or snack I want for this detox is there. Hey presto!! But sadly this is not the case for myself and for most others I’m assuming. But if this were to be true, would you Read More…

The Metagenics detox stash has arrived.

My 6 Week Detox

My metagenics Australia detox prescription turned up today, just in time for kick-off Monday 10th of Jan. Should be interesting to see how it goes. Yikes! 🙂 //

The finer points: My detox shopping guide

My 6 Week Detox

// By Guy Lawrence I’ve listed below in more detail what I will and won’t be eating. Remember, this is not a weight loss plan for me, but a clean out along with the help of Metagenics. In saying that, it is a concern as I’m already fairly lean. So I’ll be eating lots and Read More…

The party’s over: For all those in favour of a detox, say ‘I’.

Lifestyle

By Guy Lawrence It’s that time of year again when new years resolutions will soon been made, and soon be broken. The festive season has a great habit of magnifying unhealthy self-indulgence, with a limp commitment in the New Year to resolve it. And being the non-committal person that I am, I thought putting it Read More…

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