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Category: Breakfast

Banana Berry Breakfast Bowl

Breakfast

180 Nutrition: Breakfast doesn’t have to be a chore and this delicious recipe could become a new favourite. It’s a combination of protein and nutrient dense superfoods helping to keep you feeling fuller for longer. Ingredients 1 cup coconut milk (full-fat) 1/2 avocado 1 banana 1 serve Protein+ Superfood Blend (Vanilla) 1 cup of mixed Read More…

Gut-Friendly Breakfast Smoothie Bowl

Breakfast

Stu: Start your day with a breakfast that tastes delicious and is also gut friendly. Think bananas, nuts, seeds and berries with the nutritious properties of Collagen and L-Glutamine. It’s as easy to prepare as a smoothie and will quickly become your favourite breakfast option 🙂 Ingredients (Serves 1) 1/2 ripe avocado 1 medium banana (not too Read More…

Chocolate Cookie Dough Smoothie Bowl

Breakfast

180 Nutrition: Big thanks to Jess from @feedsforspeed for this recipe, in her own words … “Cold mornings call for cold smoothie bowls right?!! 😂  Yeah my hands are a bit chilly after this but it was a pretty elite bowl so I don’t care – save this recipe and let me know what you Read More…

Banana & Cinnamon Collagen Porridge

Breakfast

180 Nutrition: During the cooler months porridge can make a quick, warming and nutritious start to your day. We’re fans of adding more nutrition to the humble porridge oats and collagen is a great place to start as it offers a good source of protein which also helps maintain bone, muscle and connective tissue… result! Read More…

High Protein Warming Quinoa Porridge

Breakfast

180 Nutrition: This high protein breakfast  porridge makes a great start to the day now that the colder months have set in.  Prepared in under 10 minutes, the added Superfood Protein Blend offers healthy fats and plant-based fibre which will keep you feeling fuller for longer and is great for the kids too! Ingredients (makes Read More…

Chocolate Cherry Christmas Mousse

Breakfast

Stu: How tasty does this look from the talents of Melanie De Laine. In her own words… “The Christmas period is where everyone is short on time, so the last thing we want to do is spend forever in the kitchen. If you’ve been tasked with Christmas dessert, your nearest and dearest will love you Read More…

Vegan Chocolate Crackles

Breakfast

Stu: These Vegan Chocolate Crackles from Jess at The Gut Project (@the.gut.project) makes an ideal dessert or snack! Ingredients 4 tbsp Organic Plant Protein 120g rice puffs 3 tbsp pure maple syrup 50g coconut oil, melted 50g desiccated coconut 12 x cupcake liners Method Add cupcake liners to a 12-muffin tin.⁠⁠ Combine rice puffs, protein Read More…

Gut-Friendly Green Beauty Smoothie

Breakfast

Stu: Another great recipe from 180 Nutrition contributor Yassu (AKA: healthwithyass). It offers a great way to treat yourself and your gut to a deliciously nourishing breakfast or snack. Ingredients 1 banana 100g of spinach and kale 1 cup of fresh pineapple 1/2 cup of almond milk 1/2 tablespoon Organic Greens Plus 4 tablespoons Bovine Read More…

Tasty Chocolate Protein Muffins

Breakfast

Stu: Looking for the perfect protein filled snack? You have come to the right place, these gluten-free protein muffins really do hit the spot. Thanks to Lynn Grinker of Way of Living. ⁠ Ingredients 2 large eggs⁠ 1/2 cup of yoghurt 1/2 Cup of gluten free oatmeal 2 tbsp of nut butter/coconut oil⁠ ⁠1.25 tbsp Read More…

Collagen Protein Pancakes

Breakfast

Stu: Big thanks to @home_health_and_healing for this quick and delicious collagen protein pancake recipe. We love these as they include our favourite daily staple ‘Collagen Powder’ which helps support tissue building, joint & skin health. Ingredients 2 serves Superfood Protein Blend (vegan) 1 serve collagen powder⁠ 1 cup oats⁠ 1 Banana⁠ 2 eggs⁠ ½ cup Read More…

Baked Apple Oats

Breakfast

Stu: This apple baked oatmeal is a healthy and delicious breakfast recipe that your entire family will love. It’s enriched with extra protein and maca powder goodness to help you powder through your day. Big thanks to the talents of Melanie De Laine for the recipe. Ingredients 1/2 cup quick oats 1/2 cup oat milk 1/2 Read More…

Energising & Nourishing Smoothie Bowl

Breakfast

Stu: Want to feel energised and ready to go all throughout your day? If yes, then it’s time to become aware of the daily choices you are making, especially in regards to food. ⁠The quick and easy option may make you feel good in the moment, but often it leads to a sugar crash and Read More…

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